The Generation-One-Kids Mindfulness Program was designed to assist you in teaching children of levels Grade 2-4 emotional literacy and tools to help navigate emotions and energy in a proactive way. It includes 15 lessons with audio and video modules designed to help with mindfulness, relaxation and dealing with heavy emotions. Each lesson also includes a Boom Learning Deck for further development. The concept of Mindfulness can be challenging to convey. In this program we build lessons and discussions around the question, ‘What’s your mind full of?’
Engaging videos provide facts and insights to build mindfulness techniques.
Downloadable Activities, Boom Decks, Canva Templates, Support Links to add ease to your lessons.
Lessons incorporate science, health, math, literacy and creative thinking.
Connect your child with the qualities of self care, self-regulation, resilience, empowerment & success.
Expressing and processing emotions in healthy ways.