“Living a healthy, productive life has its unique challenges. A demanding life can leave us feeling exhausted and depleted. Chronic stress left untreated can lead to pain, anxiety, poor health or disease.”

I am an Integrative Health Specialist who combines a variety of modalities including Reiki, EFT, SRT and aromatherapy into one treatment. I refer to these treatments as Decompression Sessions because that is exactly what you are allowing your mind and body to do. The techniques initiate a relaxation response that allows the body to release stress energy on a very deep level. We also discuss tools and techniques to implement in daily life to help maintain a sense of relaxation.

These Decompression Sessions have shown to reduce physical and mental symptoms such as chronic pain, headaches and anxiety. Clients have left with significant improvements after one session. I have received medical doctor referrals, employee coverage for services, as well as, permission to work onsite in Windsor and London hospitals. In a recent sample group we found substantial improvements in our participants. Please watch the short video below which explains what a session may look like.


IMPORTANT: If you are booking your First Consultation, please download & complete the Intake Form and Waiver below.


JSC Informed Consent

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My office is located in the Greenwood Centre, 3200 Deziel Dr., Suite #208

“Watch this short video explaining the benefits and what a private treatment looks like. You will be pleasantly surprised at how enjoyable it can be!”