“Living a healthy life has its unique challenges. A demanding life can leave us feeling exhausted & depleted. Chronic stress can lead to pain, anxiety, poor health or disease.”

I am an Integrative Health Specialist who combines a variety of methods including Reiki, EFT, Reflexology into one treatment. These Decompression Sessions have shown to reduce physical and mental symptoms such as chronic pain, headaches and anxiety. Clients have left with significant improvements after one session. I have received medical doctor referrals, employee coverage for services, as well as, permission to work onsite in Windsor and London hospitals. In a recent sample group we found substantial improvements in our participants. Please watch the short videos below for more information.

Call (519) 250-6288 to book your appointment today!

You have the convenience of two locations for your sessions. Lifetime Wellness on Dougall Avenue or Integrative Healing & Yoga in Lakeshore. Clients gave the following feedback on the changes they experienced in their sessions:

“Watch these short video explaining the benefits and what a private treatment looks like. You will be pleasantly surprised at how enjoyable it can be!”