Tag Archives: Wellness

Do you balance or juggle your life?

As we live and witness the struggle to move into the post-industrial age, more of us are experiencing a new type of stress and anxiety that didn’t exist in prior economies.  Some would view this as natural selection and survival … Continue reading

Share
Posted in 'Real Life', Development, Life Skills, Wellbeing, Work Culture | Tagged , , , , , , , , , , , | Leave a comment

What is the difference between a life coach, personal trainer and expert? How are they relevant in 2012?

What to look for if you are hiring these people personally or for your facility: Life Coach: This professional deals with more conceptual behavior modification. They help you realize your perceptions of living and develop strategies for you to move … Continue reading

Share
Posted in 'Real Life', Ftiness, Life Skills, Wellbeing | Tagged , , , , , , , , , , | Leave a comment

5 thoughts that may be interfering with your healthly lifestyle…

  You have your stress under control even though your body is telling you otherwise. You need to be at your desk to be productive.  You can’t lose weight with short workouts. You can’t afford a healthy lifestyle. All general … Continue reading

Share
Posted in Wellbeing | Tagged , , , , , , , , , , , | Leave a comment

Mind/Body Fitness Trends For 2012

Most people are looking for a general sense of well-being and stress management in these turbulent times.  Spending on pure aesthetic desires is hard to justify for families on a tight budget. As we move into an era where the … Continue reading

Share
Posted in 'Real Life', Wellbeing, Work Culture | Tagged , , , , , , | Leave a comment