Tag Archives: Wellbeing

Do you balance or juggle your life?

As we live and witness the struggle to move into the post-industrial age, more of us are experiencing a new type of stress and anxiety that didn’t exist in prior economies.  Some would view this as natural selection and survival … Continue reading

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What is the difference between a life coach, personal trainer and expert? How are they relevant in 2012?

What to look for if you are hiring these people personally or for your facility: Life Coach: This professional deals with more conceptual behavior modification. They help you realize your perceptions of living and develop strategies for you to move … Continue reading

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5 thoughts that may be interfering with your healthly lifestyle…

  You have your stress under control even though your body is telling you otherwise. You need to be at your desk to be productive.  You can’t lose weight with short workouts. You can’t afford a healthy lifestyle. All general … Continue reading

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